Porterhouse nutrition facts

WebCalorie Breakdown. Where do the calories in Beef Porterhouse Steak, lean only, broiled come from? 42.4% 57.6% Total Fat Protein 219 cal. * The % Daily Value (DV) tells you how much … WebNutrition Facts (per serving) For the Porterhouse steak: Serving size – 3.5 oz or 100 grams Calories – 139 Total Fat – 5.3 grams Saturated Fat – 2 grams Cholesterol – 57 milligrams …

Porterhouse steak Nutrition Facts - Eat This Much

WebBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to … WebFeb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data … images of quotes about attitude https://reliablehomeservicesllc.com

Everything You Need To Know About Porterhouse Steak

Web50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 29 calories of Breakstone Fat Free Sour Cream, (2 tbsp) 12 calories of Romaine Lettuce (salad), (1.50 cup, shredded) No nutrition or calorie comments found. WebTotal Sugars 0 g. Protein 23 g. Vitamin D 2.0 IU %0. Calcium 19.0 mg %1. Iron 2.3 mg %12. Potassium 266 mg %7. Phosphorus 200.0 mg %20. * The % Daily Value (DV) tells you how … WebCalorie and nutritional information for a variety of types and serving sizes of Pork Chops is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins Foods related to Pork Chops: Ground Pork Lamb Chops Roast Pork Pork images of quilt patterns

Calories in 1 lb of Beef Porterhouse Steak (Lean Only ... - FatSecret

Category:Calories in 16 oz of Beef Porterhouse Steak (Lean Only

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Porterhouse nutrition facts

Calories in 100 g of Beef Porterhouse Steak (Trimmed to 0.

WebBeef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in … WebNutrition Facts. 1250 calories. Log food. Sayers Brook Porterhouse – 4 oz. 1 steak (4oz) Nutrition Facts. 250 calories. Log food. Beef Short Loin (Porterhouse Steak) w/ 1/8 Inch of Fat Broiled.

Porterhouse nutrition facts

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WebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g … WebThe porterhouse is a massive bone-in cut of steak, often weighing 2 pounds or more. See recipes, top cooking methods, cooking times, plus a Porterhouse FAQ. ... Porterhouse Nutritional Facts. According to the USDA, a porterhouse steak contains 1160 calories, 107 grams of protein, and 78.3 grams of fat.

WebOct 25, 2013 · Calories: 443, Fat: 24g, Carbs: 0g, Protein: 54g Show full nutrition information Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 866, Fat: 62g, Carbs: 0g, Protein: 72g Show full nutrition information WebAug 12, 2024 · The nutritional information of a porterhouse steak depends on which part you eat, though the facts overall are quite similar. A typical 3-ounce serving from the filet mignon side contains 185 calories and a whopping 23 grams of protein (via Men's Health ). It has 9 grams of fat — 4 grams saturated and 4 grams monounsaturated.

WebPorterhouse Steak (Fat Trimmed) Nutritional Value And Analysis Serving Size Nutrition Facts Serving size 100g Amount per serving Calories 139 % Daily Value * Total Fat 5 g %8 Saturated Fat 2 g %10 Trans Fat 0 g Cholesterol 57 mg %0 Sodium 43 mg %2 Total Carbohydrate 0 g %0 Dietary Fiber 0 g %0 Total Sugars 0 g Protein 23 g Vitamin D 2.0 IU %0 Web4 lbs. Meatloaf* 1 Full Loaf Fall-Off-The-Bone Ribs Our famous baby back ribs are slow-cooked in-house for maximum flavor. Roadhouse Sides Baked Potatoes (8) +$8.00 Sweet Potatoes (8) +$8.00 Mashed Potatoes Roadhouse Rice Steamed Broccoli Cinnamon Apples Mac & Cheese Corn Not available in CA, NC, SC, or Augusta, GA. *This item is cooked to …

Web1. Blend all of the ingredients together in a mixing bowl. Taste and adjust the salt level as needed for personal preferences. 2. To use on the Prime Rib, first bring the meat to room temperature. Pat the surface dry with paper towels to reduce excess moisture, then sprinkle 1 teaspoon of the mixture over the surface.

WebCalorie Goal 1861 Cal. 139/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. images of quollsWebMar 4, 2024 · The fat and protein content of steak will vary depending on the cut of meat and how it's prepared. The following nutrition information is provided by the USDA for 3 ounces (85g) of grilled beef tenderloin, with the fat trimmed. 1. Calories : 179. Fat : 7.6g. Sodium : 60mg. Carbohydrates : 0g. Fiber : 0g. Sugars : 0g. Protein : 26g. list of beethoven\u0027s worksWebDec 18, 2024 · Porterhouse Nutrition Facts Serving Size 1 serving (22 oz) Amount Per Serving Calories 860 % Daily Values* Total Fat 57.00g 73% Saturated Fat 25.000g 125% … images of quotes about being true to yourselfWebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g Monounsaturated Fat 8.78g Cholesterol 71mg 24% Sodium 60mg 3% Potassium 0mg Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21.78g Vitamin A 0% Vitamin … list of beginning spanish wordsWebNov 4, 2024 · 10 Prep Time: 5 mins Cook Time: 10 mins Additional Time: 20 mins Total Time: 35 mins Servings: 2 Jump to Nutrition Facts Ingredients 20 ounces porterhouse steak 1 teaspoon olive oil 1 tablespoon meat tenderizer 1 teaspoon steak seasoning Directions list of beers without corn syrupWebFeb 22, 2016 · Porterhouse Steak - 3 oz USDA Nutrition Facts Serving Size: oz (85 g ) Amount Per Serving Calories 180 % Daily Value* Total Fat 9.5g 12% Saturated Fat 3.3g 16% Polyunsaturated Fat 0.3g Monounsaturated Fat 4.4g Cholesterol 53mg 18% Sodium 59mg 3% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 22g Potassium … list of beer typeslist of behavioral disorders in adults