WebNov 28, 2024 · Plenty of nutrients present in apple peel Vitamin A, vitamin C, potassium, calcium, folate, iron and phosphorus-rich apple peel are very effective for our health in many ways. If you... WebJun 15, 2024 · Regardless, both the peel and the pulp of this tasty variety contain some amount of the minerals iron, zinc, and potassium. Potassium deficiency may lead to …
how many calories are in an apple - Power Get News
WebAug 27, 2024 · Let’s consider at raw apples first. By eating these, you benefit from nutrients such as vitamin C and potassium. You may even enjoy greater overall health, since a review of studies found that eating apples was associated with a reduced risk of heart disease, asthma and type-2 diabetes. 1 But cooked apples have an extra benefit: gut-healing pectin. WebFeb 4, 2008 · Total Carbohydrate 17.26g 6% Dietary Fiber 3g 11% Sugars 12.99g Protein 0.32g Vitamin D - Calcium 8mg 1% Iron 0.15mg 1% Potassium 134mg 3% Vitamin A 4mcg … new homes market drayton
Calories in 1 cup of quartered or chopped Apples and Nutrition Facts
WebFeb 23, 2024 · One medium 7-ounce (200-grams) apple offers the following nutrients (3): Calories:104 Carbs:28 grams Fiber:5 grams Vitamin C:10% of the Daily Value (DV) Copper:6% of the DV Potassium:5% of the... WebNutritional Facts on Apple Peels Vitamins. Apple peels are packed with vitamins A and C. According to the University of Illinois, nearly half of an... Minerals. Eating an apple with its … WebPrize Slice Peeled Apple Slices are a delicious ready-to-eat, healthy snack or dessert. No more washing, coring and peeling! Skip to content. Facebook-f Instagram Linkedin-in. ... NUTRITION FACTS PER SERVING. 80. Calories. 0g. Total Fat. 3g. Dietary Fiber. 140mg. Potassium. 0mg. Cholesterol. 70mg. Calcium. FULL NUTRITION FACTS. in the city chords and lyrics