How much potassium in scallops
WebA 1-cup serving of clams has 35.4 milligrams of vitamin C, which is 59 percent of your daily value for a 2,000 calorie per day diet. The same size serving also has 158 micrograms of vitamin B12, more than 100 percent of your daily value, and almost 1 milligram of riboflavin, a member of the vitamin B complex, nearly 40 percent of your suggested ... WebJan 12, 2015 · Scallops. by Mitch Mandel, The Editors of Men's Health and Thomas MacDonald Published: Jan 12, 2015. ... Potassium Amount: 399 mg Daily Value: 12%. Zinc …
How much potassium in scallops
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WebJan 13, 2024 · Foods such as melons, orange juice, and bananas are rich in potassium, too. Some health problems interfere with how potassium moves out of the body's cells. Sometimes, cells release too much ... WebPotassium Values of Food When kidneys work well they filter excess potassium from your blood and excrete it in the urine. Depending on your blood level of potassium you may be able to ... Scallops 174mg Pumpkin Seeds, 1 oz 261mg Tuna, canned 200mg Turkey Breast 212mg Thigh 193mg Veal, roasted 238mg Beans, cooked, ½ cup ...
WebMay 26, 2024 · Calories: 144kcal Carbohydrates: 4g Protein: 14g Fat: 8g Saturated Fat: 4g Cholesterol: 42mg Sodium: 445mg Potassium: 232mg Nutrition information is approximate and was calculated using a recipe nutrition label generator. Tried this recipe? I’d love to see your dish, mention @jzeats or tag #jzeats! 33.0K shares WebAug 21, 2007 · 1.83g 2% Saturated Fat 0.38g 2% Trans Fat - Polyunsaturated Fat 0.54g Monounsaturated Fat 0.743g Cholesterol 13mg 4% Sodium 80mg 3% Total Carbohydrate 2.08g 1% Dietary Fiber 0.1g 0% Sugars 0.09g Protein 2.83g Vitamin D - Calcium 7mg 1% Iron 0.19mg 1% Potassium 50mg 1% Vitamin A 5mcg 1% Vitamin C 0.3mg 0%
WebNutrition Facts for Scallops - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 266.9mg: 6%: Phosphorus 362.1mg: 29% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Web11.3% 80.5% 8.2% Total Carbohydrate Protein Total Fat 75 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a …
WebPotassium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Sugar 0 g Protein 12 g 24% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be …
WebDec 17, 2024 · The American Heart Association recommends having no more than 1,500 milligrams of sodium each day. Three ounces of scallops, which is roughly two large or … tr warszawa sweet and romanticWebDec 12, 2024 · Other fresh shellfish, like raw hard clams, raw mussels, lobster and raw scallops, provide more than 140 milligrams of sodium but less than 250 milligrams per serving, reports Texas A&M... philip spencer hancockWebQuick stats 529.2 Calories 35.3g Carbs (30.9g net carbs) 28.8g Fat 31.2g Protein Estimated $1.38 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate philipspensioenfonds-hypotheek.nlWebFeb 4, 2008 · Sugars 0g Protein 38.06g Vitamin D - Calcium 54mg 4% Iron 0.66mg 4% Potassium 730mg 16% Vitamin A 34mcg 4% Vitamin C 6.8mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM philips penlight premium colour+http://www.dietandfitnesstoday.com/potassium-in-scallops.php philip speechWebAug 21, 2007 · Baked or Broiled Scallops. Food database and calorie counter : Baked or Broiled Scallops. Nutrition Facts. ... Potassium. 51mg. 1%. Vitamin A. 6mcg. 1%. Vitamin C. 0.4mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. philips pendant lightinghttp://dietandfitnesstoday.com/potassium-in-shrimp.php trwa scholorship