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What is addiction? - Harvard Health
Web14 de abr. de 2024 · Key takeaways: Some evidence shows that long-term use of cannabis can affect the brain’s structure and mental abilities. But more research is needed before we can say for sure. Long-term cannabis use may be linked to problems with thinking, memory, and a lowered IQ. These problems may be especially likely for people who use heavily or … Web10 de abr. de 2024 · Curiosity - How marijuana affects your brain and bodyWe're going to explore the effects of marijuana on your brain and body. From the giggles to the … the great power system 1500–2000
How Alcohol Affects the Body and Mind - Centerstone
Web12 de abr. de 2024 · A lack of sleep has long-term effects on your body, stress levels, and mental health conditions, forming a vicious cycle. High levels of stress can also lead to muscle tension, especially in the head, neck, and shoulders. This leads to headaches, migraines, and chronic muscle aches. Stress and depression can also harm your … WebDrug use can lead to serious changes in the brain that affect how a person thinks and acts. It can also cause other medical problems, even death. Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression. WebBegin by taking a few deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth. With each breath, feel your body relaxing and releasing tension. Now, bring your focus to the present moment, and if you find your mind wandering, gently guide it back to your breath as your mental anchor. the babe cave upland